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GET FIT, AND STAY FIT!

This is not just a resolution, this is a lifestyle...


Are you ready to commit to your health, fitness and wellbeing? Ask yourself... How are you going to do it? What are you going to change? When are you going to start?


Become a part of our SofiActive Squad to boost your body & mind, get into shape, and improve your fitness levels beyond expectation.

SofiActive offers a variety of fitness classes and personal training services to help you get set towards your goals, helping you to find that motivation to maintain a health and active lifestyle.

We'll help you make positive changes to your health, fitness and wellbeing, so that you can feel great on the inside and out. Build a strong foundation for your weight loss or fitness journey, and turn your weaknesses into strengths. This is not about a 'diet' or a 'quick fix' programme. This is a lifestyle.

If you want to make a change, please contact Sofia to sign up or for any further information.

Do you want to get fit and stay fit? The only person who can do it is YOU! Give your body and mind that kick start with our fun and effective fitness classes, from the 60+ Fit Club to High Intensity Training!

Based in Highcliffe, Christchurch & Southbourne.

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If you really want to make a difference to your health and fitness, we will help you reach your goals with one to one fitness coaching, as well as regular progress checks and continual guidance on exercise, nutrition and lifestyle.

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Keep a track of your progress with a full body analysis! Need some guidance on your eating habits too? No problem, we'll help you to get on track and stay on track...

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NOTICES

 PAYMENT OPTIONS:

As of Monday 16th July, the following payment options will be put into place across all classes (excluding Bootcamp and Belle Bodies):

  • £6 pay as you go
  • £20 for a block of 4 classes - (non-refundable/ transferable if session missed)
  • £38 for SofiGold unlimited monthly pass - (excluding Belle Bodies and Personal Training/ Consultations)

You can mix and match these options to suit you (eg, if have an upcoming appointment). Any questions please let us know.

 

New Goals, New Results, New YOU!

Make 2018 your year! The year where you make a change, stick to your goals, and achieve them...

Whether you want to lose a dress size, feel great for your next holiday, meet new people through fun and dynamic classes, or need guidance to get your nutrition in check, we have a service to help you. Remember, this is not just a resolution, this is a lifestyle...

Get ready to get fit and stay fit with SofiActive.

Weekly Fitness Classes

See our SofiActive timetable below for dates & times of all sessions, or see the 'Fitness Classes' tab for a description of each class.


sofiative-class-timetable-summer-2018

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